ADULT ADHD GROUP
In person at Wellness Embodied
Tuesdays 5:00pm - 6:15 pm Beginning March 17, 2026 for 8 weeks (no group on April 7)
Facilitated by Isaac Tropp, MSW in progress Psychotherapist in training
$40 per group, 10% discount for series payment in full
This closed group is intended for adults of all ages whose ADHD is an ongoing presence in their life. The group will focus on three areas- sharing and processing your life experience with ADHD from your past and present, connecting and supporting other members of the group who have similar lived experiences, and skill building such as time management, accountability and building motivation.
Each week, the group will provide a warm, strong and safe container to slow down, reflect, learn and grow with one another. The group will strive to help clients feel lighter, uplifted and less alone in the challenges of ADHD. The intention is for group members to come away with a feeling of empowerment and more confidence in their ability to succeed and attain the goals they set out for themselves.
Isaac Tropp, MSW in progress Psychotherapist in training
Isaac is currently a second year Master’s of Social Work student at Yeshiva University. Isaac creates a safe space through non-judgment and compassionate curiosity for each person’s unique life experience. Inspired by neuroscience and somatic therapy, Isaac encourages clients to slow down and tune into their inner experiences and feelings to integrate both the mind and the body.
Isaac is an experienced wilderness therapy guide and has supported many adolescents and young adults by teaching them survival skills and mentoring them as they achieved their therapeutic goals. Drawing on his time as a wilderness guide, ski instructor and farmer, Isaac incorporates nature into his work with clients whenever possible.
Isaac has also co-led therapeutic masculinity groups, creating a necessary space for men to be vulnerable and believes in the spiritual and psychological healing power of connection. Isaac also brings experience working with veteran caregivers across the age spectrum and understands the challenges of full-time caregiving and the importance of having a strong support system.
Isaac looks forward to working together with you.
